Mindful Nerd Moment: Batman in the waiting room before his first therapy appointment

Bat Therapy: Mental Health through the Lens of Comics and Fi... by Dr. Emilia Brown and Keeden Hopkins

S05
11:32
Episode notes

A lot of thoughts and feelings can happen when going into a therapy session. We practice being Batman while he waits in the waiting room before his first therapy session, using mindfulness to prepare for what comes next.

Keywords
psychologymindful nerd momentbatmanmindfulness