Mindful Nerd Moment: Green Arrow Shooting Tennis Balls

Bat Therapy: Mental Health through the Lens of Comics and Fi... by Dr. Emilia Brown and Keeden Hopkins

S05
08:51
Episode notes

Archery is an excellent way to practice meditation and mindfulness. We imagine ourselves as Green Arrow / Oliver Queen, bouncing tennis balls and shooting them with arrows.

Keywords
mindful nerd momentmindfulnessgreen arrow