I had the absolute pleasure of chatting with Lauren this week and officially making her the first guest on the podcast! We talk all things personal growth journeys, healing from anxiety, somatic work, daily rituals, and even business advice! I hope you guys love this conversation as much as I did.

Follow Lauren on Instagram @elovatewithlauren and on her Podcast @theelovatedpodcast

Follow me on all social media platforms @authenticallyrubes