When Grief Meets the Sunset: The Ancient Rhythm of Learning to Live Again

Audio Revelations by Mitchelle Matharu

Episode notes

In this deeply reflective episode of Audio Revelations, Mitchelle shares the ancient story of Yama and Yami—the myth said to have given birth to the world’s very first sunset. Through poetic storytelling, gentle breathwork, and soulful reflection, this episode explores how grief can make time stand still, and how the rhythms of night, dawn, and tenderness slowly teach the heart how to live again. A comforting companion for anyone moving through loss, change, heartbreak, or emotional overwhelm.

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