Over the next seven months, we’ll explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.

This podcast is designed to help you deepen your connection with your body, mind, and spirit.

"Ask yourself…"

• "How does your body feel when we explore the root chakra?"
• "What’s your relationship with creativity and sacral energy?"
• "Do you fully accept yourself in your solar plexus?"
• "Are you open to giving and receiving love in your heart space?"
• "Can you express your truth with confidence in your throat chakra?"
• "Do you trust your intuition and inner wisdom