A Pen And A Napkin-Foundation Friday #30 Building Mental Toughness

A Pen And A Napkin by Martin Plum

Episode notes

"Mental is to physical as 4 is to 1," legendary coach Bobby Knight once said. So how do we get our athletes to become mentally tougher? Here are some tips that may help out at least some of your athletes grow mentally and to help you, as their coach, understand why some players behave the way that they do.

Keywords
mental toughness