S3 Ep#19

Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcast"

Summary

Jewel Holman is a certified social confidence and meaningful connection coach who helps people overcome social perfectionism and build meaningful friendships. She shares her personal journey of struggling with social anxiety and the friendship gap, and how she learned about the science of meaningful friendship. Jewel explains the three elements of meaningful friendships: meaningful moments, vulnerability, and consistency. She also discusses the dynamics of male and female friendships and the importance of creating a culture  ...