Episode notes
Episode 137: of the American Grown Podcast in the Colortech Creative Solutions studios with Justin Tice, Certified Personal Trainer and Motivational Life Coach.
In this episode, I sit down with Justin Tice, a Certified Personal Trainer and Motivational Life Coach based in Lebanon, PA.
Justin’s journey is nothing short of remarkable. After the loss of his father, a serious heart diagnosis at age 12, and a major turning point in 2016 when he weighed 436 pounds, Justin made the courageous decision to take back his life. Over the next three years, he lost 150 pounds—and in 2023, underwent open heart surgery that fueled his mission even further.
Now the founder of Smiling at You LLC, Justin is using his story to help bring hope, healing, and heart back into the fitness space.
To learn more ab ...
Keywords
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