Episode notes
Episode 136: of the American Grown Podcast in the Colortech Creative Solutions studios with Vandon Tricamo Founder & Owner of Moon Dragon Fitness.
In this episode, I sit down with Vandon Tricamo, founder of Moon Dragon Fitness. With over 30 years of experience in martial arts and strength training, Vandon blends traditional disciplines like Kung Fu, Qigong, and Drunken Boxing with modern fitness science to help people achieve lasting, positive change. He shares how his journey led to building a one-of-a-kind gym rooted in growth, discipline, and resilience.
If you’re ready to rethink what fitness can mean—mentally and physically—this one’s for you.
To learn more about Moon Dragon Fitness click here:
Keywords
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