Episode notes
Episode 115: of the American Grown Podcast in the Colortech Creative Solutions studios with Bridgett Twiford owner of Taurus Health & Fitness.
In this episode Bridgett returns to the studio to share with us her journey from fitness coach to owner of her own fitness club. Since first jumping on the podcast back in June of 2022 (Ep. 4) Bridgett has gotten married and had her first child! She did this all while maintaining a healthy growing business. Her motto training for life.
To learn more about Taurus Health & Fitness click here: http://www.taurushealthfitness.com
This episode is brought to you by these sponsors:
Keywords
fitnessrunningworkouthealthgymfamilyfamily businesshealthy lifestylemental healthhealthyfamily owned businessmental toughnessmotherhealthy eatingweight loss journeywalkingphysical fitnessfamily supportTaurus Health & Fitness