Episode notes
What do worms, laughter yoga, and living without a cell phone all have in common? Meet Cathy Nesbitt, also known as the Cathy Crawley Laughing Being Queen. Based in Toronto, Cathy is an eco-entrepreneur, TEDx speaker, laughter yoga leader, and advocate for sustainable living and mental wellness.
In this lively conversation, Adrienne and Cathy dive into Cathy’s 23-year journey as founder of Cathy’s Crawly Composters, where she champions indoor composting with worms—turning kitchen scraps into “black gold” for the garden. Cathy shares her adventures giving not one, but two TEDx talks, her discovery of laughter yoga as a “cardiovascular exercise,” and her passion for bringing joy into communities, classrooms, and even senior centers.
From worms with five hearts to the contagious power of laughter, Cathy ...
Keywords
cathy nesbitt, worms, worm composting, vermicomposting, laughter yoga, laughter wellness, tedx speaker, sustainable living, eco entrepreneur, composting solutions, mental health, wellness, adrienne barker speaks, no prep needed, podcast guest, enviro