Sinja Anna Baumann | Who is the One meditating?

“It’s an infinite well of Love waiting for us inside ourselves, just ever ready for us to put our attention there and turn towards it and recognize it for the treasure that it is.”

In this episode, I’m sitting together in India with one of my favourite satsangees and devotees Sinja Anna Baumann. We go deep into self-inquiry and explore what meditation is. Sinja generously offers a guided meditation and a song to support our examination of the Self.

Here’s what we discuss:

07:41 ➖Quoting the Avdhoot Gita

18:37 ➖How meditation reveals the space is doing everything

30:55 ➖Validating and confirming for ourselves

41:32 ➖10 minute meditation on space plus song for remembering who you are

Connect with Sinja at www.amaramcafe.com

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