Anger can be so destructive, but it can also be the driving force for change. In this podcast we talk about when it’s okay to be angry, when anger is good, and when we need to cool off. We discuss what anger really is and compare it to words like wrath, contempt, passion, and rage. We also explore anger online, the connections between anger and abuse, and the spiritual tools that can help us break free from the destructive grip of anger.