Note sull'episodio
Dr Ashley Smith talks to Paul about anxiety, behaviour change, and how our mind play tricks on us. A bit more about Ashley: Dr Ashley Smith is a clinical psychologist, focusing on anxiety disorders. She is also open about living with a visual impairment, and uses her personal experience combined with her professional training to educate and inspire. Find out more here: https://www.linkedin.com/in/drashleysmith/
Parole chiave
anxietybehaviourpsychology