19: Cody "Boom Boom" McBroom - Goal Setting in Fitness, Trade-offs, Pillars of Good Coaching, and MORE!

Esplicito

On this episode with Cody McBroom we talk about...

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1. Goal setting in fitness

2. Long term vs Short term goals

3. The Pillars of Good Coaching

4. Fitness Trade-offs

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

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Where to find Cody:

Instagram: @Cody.Boomboom

Youtube: Cody Boom Boom McBroom

Podcast: Boom Boom Performance Podcast

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Helping you find the balance between OPTIMAL  ...