Note sull'episodio
WOMP 102: Why I quit my cut after 3 days...
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This episode isn't meant to be blanket information for everyone. I just wanted to use this episode to give you a peek inside my brain and thought process around why I didn't think cutting right now was ultimately a good idea. Maybe it will help you frame some of those conversations with yourself so you continue to make the most conscious, informed decisions about your nutrition/health journey
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Podcast: Where Optimal Mee ...