Note sull'episodio
Who: Natalie + Heidi @ButterYourMacros
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Topics:
How do you balance your mental health with your aesthetic goals?
Why is maintenance so much harder to wrap my head around than a deficit?
And a few more rapid fire questions :)
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Where to find BYM:
Podcast: the butter dish
Website: Butteryourmacros.com
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