Esplicito
275: Q&A - Why is "everyone" running marathons? metabolic adaptation, 1:1 coaching, my take on alcohol and MORE!Esplicito
Esplicito
275: Q&A - Why is "everyone" running marathons? metabolic adaptation, 1:1 coaching, my take on alcohol and MORE!
Note sull'episodio
Where to find me ⬇️
Podcast: Where Optimal Meets Practical
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My group program ⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL