Esplicito

55: Jenna Bruno (@JMBrunoFitness) - How we met, Jenna's journey through gaining, overcoming serious injuries, losing your period in a cut...
Esplicito

Where Optimal Meets Practical di Jordan Lips

Note sull'episodio

In today's episode I chat with THE most requested guest I've had on...Jenna. Bruno. Fitness. We talk about...

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Listener Q&A: How we met, Jenna's favorite stuff, things that I do that annoy her, Callie, and more...

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-Jenna's hip surgery: WTF happened and how did she overcome such a serious injury (mentally + physically)

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-Intentional weight gain is a mindfuck: How to deal with wanting to be lean...and wanting to build muscle

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-Battles with body image

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-Losing your period in a cut

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Where to find Jenna:

Instagram:

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