Esplicito
239: How fast do you lose muscle? How fast do you gain it back? How little can you do and maintain?Esplicito
Esplicito
239: How fast do you lose muscle? How fast do you gain it back? How little can you do and maintain?
Note sull'episodio
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️