Esplicito
191: Q&A - Incorporating plyometrics, "Couch to 5K" thoughts, Starvation mode, and MORE!Esplicito
Esplicito
191: Q&A - Incorporating plyometrics, "Couch to 5K" thoughts, Starvation mode, and MORE!
Note sull'episodio
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMA ...