Note sull'episodio
We're right in the middle of winter and this is when we start to see an uptick in the winter blues with our clients. In this episode we share more about Seasonal Affective Disorder, or seasonal depression, and what we recommend to make it through without falling into the depths of the season. As always, we're pretty unhinged and totally unfiltered. Enjoy!
https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
Where to find us:
The Unfiltered Therapists (https://www.face ...
Parole chiave
mental healthwinter blues