These Are Good Days

di Lee Ann Miller and Matt Beres

Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till  ... 

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Episodi del podcast

  • 128: "What if" to "What is"

    128: "What if" to "What is"

    E128
    9 Aprile, 2025
    34:44

    In this episode, we explore the shift from "what if" to "what is" and how it empowers us to take control of our lives. By focusing on the present, we move away from anxiety-driven catastrophizing to embrace reality. Our minds often trick us into worrying about things that never happen, leaving us stuck in fear. Join us in the powerful conversation all about shifting our mindset.

  • 127: Awe & Wonder

    127: Awe & Wonder

    E127
    2 Aprile, 2025
    40:58

    Stopping and noticing sounds like a simple practice, but do we take the time to do it? What would happen if we lived with a sense of awe and wonder? How would noticing the word around us change us? Join us in this conversation all about slowing down and paying attention to the people and world around us. Order TAGD Coffee

  • 126: Stuff We Love, Spring 2025

    126: Stuff We Love, Spring 2025

    E126
    26 Marzo, 2025
    37:27

    Join us for an episode of, Stuff We Love! Here we share new things we've been loving, old favorites that are sticking around, and things that are making our life better! We're talking good coffee, zipper mesh pouches, potato chips, and books we're loving. You just never know what to expect during our Stuff We Love episodes! We are so thankful for our sponsor Walnut Creek Foods. To see where you can find their products, click here. To purchase some of their products to be shipped to your house, click here. Links below! These Are Good Days Coffee Blend Zipper Mesh Pouches Bose Soundlink Speaker The House in the Cerulean Sea Cape Cod Potato Chips - Sour Cream and Cheddar (3 pack) Olli Pop Variety Pack Golden Court Book 1 Golden Court Book 2

  • 125: Model Parents

    125: Model Parents

    E125
    19 Marzo, 2025
    40:13

    Whether we like it or not, our kids pick up what we’re laying down, and we are their primary role models. The phrase "more is caught than taught" holds so much truth. There are many qualities we hope our kids carry into adulthood, but the reality is, they’ll carry much of what we model for them. From the way we handle our emotions, manage relationships, to how we show gratitude—these lessons are often absorbed through the time and example we set. Join us in this conversation about being intentional role models as parents.

  • 124: Wishin' and Hopin'

    124: Wishin' and Hopin'

    E124
    12 Marzo, 2025
    38:17

    Join us in a conversation all about hope. How is hope different than wishing? What does hope require of us? Is it passive or active. In this episode we talk about the foundation of hope and what it takes to live a hope-filled life.