From Holes to Wholeness: Embracing Self-Compassion and Forgiveness with Deb Blum

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transformational coach, emphasizing the importance of self-compassion, forgiveness, and the process of moving from feeling fragmented to becoming whole. They discuss the challenges of breaking generational cycles, dealing with past traumas, and finding the courage to live authentically. Deb provides insights into her 12-month program designed to help women unhook from past conditioning and reclaim their inner wholeness. Listen to uncover practical steps and compassionate guidance for leading a fulfilling life.

Timestamps:

00:00 Welcome to The Confident Woman Podcast

00:23 Introducing Deb Blum and The Whole Soul Way

01:15 Deb's J ...