Note sull'episodio
If you’ve ever had a moment — or a hundred — where you thought,
“I’m messing this up.” “I’m not doing enough.” “I’m failing as a mom…”
— then this episode is for you.
I want to gently remind you: That voice in your head is not always telling the truth. And today, we’re going to journal through that together.
We’ll explore:
- Why negative self-talk feels so convincing (and what it really costs us)
- A guided journaling practice to help shift your perspective
- And how to anchor back into God’s truth about who you are and what you’re building — even when you can’t see the fruit yet.
So take a breath, grab your journal, and let’s rewrite the story you’re telling yourself — one word at a time.
Guided Journaling Exercise:
At the top, ...
Parole chiave
journaling