The Journaling Room

The Journaling Room

di Kendall Snyder
Miglioramento personale
Stagione 1
Episode 97: Being a Matriarch at Any Age (feat. Cam & Claire)
Can you be a matriarch at 23? 👀 This week in The Journaling Room, my daughters Cam, Claire and I are talking about what the Matriarch Mindset looks like in your 20s vs. your 40/50-somethings. Different seasons, different responsibilities, different things we’re learning to care a whole lot LESS about. 😂 We talk about leading yourself well, steadying the room (not controlling it), making decisions when you don’t know what you’re doing, and what our generations can learn from each other. Because becoming the matriarch isn’t about having it all figured out—it’s about knowing who you are, trusting God, loving your people well, and taking the next faithful step. So whether you’re 23, 43, 63 or 83: What would the matriarch do in the season you’re in right now? 💗❤️ FOLLOW CAM & CLAIRE ON INSTAGRAM! CAM: https://www.instagram.com/camdynscamera/ CLAIRE: https://www.instagram.com/claireshieldsss/
S1 · E97
13 ago 2026
37:03
Episode 95: What the Matriarch Dreams
Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share When God places a dream in the heart of a woman, the matriarch doesn't dismiss it. She listens. She prays. She seeks wisdom. She takes the next step. And then she trusts God with the rest. Because that is what the matriarch does. And perhaps that whisper you've been hearing isn't asking for certainty. Perhaps it's simply asking for your next yes. Would you join me in considering all that I’ve shared. Not just as good ideas that sound great - but really consider what the matriarch mindset means and then start taking action from how she thinks and feels and decides and dreams? Oh, what a gift to live life this way!! Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E95
28 lug 2026
14:40
Episode 94: What the Matriarch Decides
Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share We're not waiting for clarity. We're waiting for courage. And courage often looks like making a decision before you feel ready. That's what the matriarch does. She doesn't wait until all fear is gone. She doesn't wait until every variable is known. She doesn't wait until she has guarantees. She gathers wisdom. She seeks counsel. She prays. She reflects. And then she decides. Because she understands that her life is too precious to spend it endlessly circling. The matriarch would rather make a decision and learn than stay stuck and wonder. She would rather move and adjust than remain frozen. She would rather trust God on the path than sit safely at the trailhead. And that's my invitation to you today. Stop asking yourself what would make you feel certain. Start asking yourself: What is the next faithful step? And then take it. Because that is what the matriarch does. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E94
21 lug 2026
12:55
Episode 93: What the Matriarch Feels
Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share The matriarch is emotionally mature. Not emotionally perfect. Not emotionally flat. Not emotionally unbothered. Emotionally mature. And that's very different. The matriarch is not the woman who feels less. She is the woman who has learned how to feel. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E93
14 lug 2026
14:20
Episode 92: What the Matriarch Thinks
Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share The matriarch understands that one of the greatest leadership tools she possesses is her thinking. Because her thoughts eventually become her words. Her words become her actions. Her actions become her habits. Her habits become her legacy. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E92
7 lug 2026
13:50
Episode 91: What is The Matriarch Mindset?
Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share Who is the Matriarch? The matriarch is not the woman who controls the room. She is the woman who takes responsibility for the influence she carries in the room. She is not necessarily the oldest woman. She is not necessarily married. She is not necessarily a mother. The matriarch is a woman who understands that her life has ripple effects, and she intentionally uses her influence to cultivate wisdom, connection, growth, faith, and legacy in the people and places she touches. As you begin this series, spend some time reflecting on what the word matriarch means to you. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E91
30 giu 2026
9:04
Episode 90: How to Feel Confident on Social Media with Claire Shields
Y'all. Claire and I decided it was fitting to sit down and yap all about growing our businesses on social media, common mistakes, being confident, and easy fixes you can make in two seconds to immediately up your content game. This is one you won't want to miss out on! Isn't Claire the best? You can connect with Claire and learn more about The Content Studio by following @shieldsmediastrategies on Instagram and Facebook or by visiting her website, shieldsmediastrategies.com. You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E90
23 giu 2026
50:00
Episode 89: The Work that Changed My Life (And Why I think Every Woman Needs It)
Today, I simply want to tell you my story. I want to tell you why I became a coach. Why I invest in coaching. Why I continue to get coached. And why I believe so deeply in the work I now get to do with women every single week. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E89
18 giu 2026
15:24
Episode 88: The One Where We Finally Get Honest About Our Dishonesty with Angela Jowers
This week in The Journaling Room, I sit down with my dear friend, coach and mentor, Angela Jowers, for a conversation that is equal parts wisdom, laughter, coaching, and truth. We talk about Angela's unexpected journey into coaching, what happened when she hit a complete crash physically, emotionally, and financially, and how God led her into a calling she never saw coming. We explore what it means to create with God while releasing attachment to outcomes, why journaling can reveal thoughts you didn't even know you were thinking, and the role honesty plays in transformation. And toward the end? Angela shares a perspective on dishonesty that stopped me in my tracks. Not the obvious kind—but the subtle ways we hide our true feelings, say we're "fine" when we're not, and lose connection with ourselves in the process. This conversation will stay with me for a long time. Grab your journal and join us. 🤍 Isn’t Angela darlin'? You can connect with her here: www.landofangelacoaching.com FB/IG: @landofangela Angela and Phoebe's Podcast: If It's Not One Thing, It's Your Mother https://podcasts.apple.com/us/podcast/if-its-not-one-thing-its-your-mother/id1799601234 For Summer Coaching Details with Kendall: Grab a coffee chat spot with Kendall! In 30 minutes, we can get to know each other and I'll share all the details with you! See you soon! https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E88
9 giu 2026
1:07:02
Episode 87: Being a Coach and Being Coached with Megan Cheatham
This week, my friend and fellow Master Certified Coach Megan Cheatham joined me in the Journaling Room and we pulled back the curtain on what it actually feels like to be coached — and to be the coach. Some of our favorite one-liners from the episode: 💬 "Turns out, everything your brain offers you isn't always true. Such a lightbulb for me." — Kendall 💬 "You can go to counseling because you think you should — but you come to a coach because you want to change." — Megan 💬 "The quest to make the other person change left me so weary — and it was such an abandonment of myself." — Kendall 💬 "A coach sits at the edge of the pool. She won't get in — but she's not going anywhere either." — Megan 💬 "Coaching showed me I had so many more blind spots than I even knew I had." — Kendall 💬 "There's a little sharp pain in seeing your own responsibility — but it's redemptive. There's a way forward." — Megan 💬 "He will never allow my vulnerability to put me to shame — if I'm willing to stay in it long enough." — Kendall 💬 "Your transformation is transforming them." — Megan This episode is for the woman curious about coaching, the coach who still needs to be coached, and anyone ready to stop telling the same old story. That's all of us, friend. 🎙See you in The Journaling Room. Isn’t Megan wonderful? You can connect with her here: www.remnanthopecoaching.com IG: @remnant.hope.coaching Sign up for the Remnant Hope Coaching Newsletter and connect with Megan here about 1:1 coaching: https://www.remnanthopecoaching.com/newsletter-opt-in Find out more about Megan’s Roots and Wings Program to support mothers navigating the launch season: https://www.remnanthopecoaching.com/offers/hhvFbSFz/checkout For Summer Coaching Details with Kendall: Grab a coffee chat spot with Kendall! In 20 minutes, I'll share all the details with you! See you soon! https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall You can reach Kendall here: Kendall@kendallsnydercoaching.com FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay
S1 · E87
2 giu 2026
1:10:07
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