Esplicito

Ep41 - Got feck all motivation? I get it. Give this a listen
Esplicito

The Flex Podcast with Anna Martin Fitness di Anna Martin

Note sull'episodio

Our motivation drops off ALL the time... it's what we do about it that matters. If you're struggling to make yourself a priority or you're choosing the sofa instead of a workout regularly, have a listen to this.

To join my Flex program for just £99.99 for the year, click here. I've got all the workouts and nutritional videos you need plus a highly active WhatsApp & Facebook group so you can hang out where you feel comfortable.

Parole chiave
NutritionLifestyleMindsetWorkouts