Episode 4. Physical Fitness

The Adjusted Life Podcast di Dr. Bryan Hammer & Dr. Andrew Muldermans

Note sull'episodio

Does working out look the same for everyone? If you're injured, are you done, or do you have options? Join Dr. Andrew and Dr. Bryan this week as they discuss physical fitness and how they work out. The challenge this week would be to put three days on your calendar and put working out as non-negotiables.

Parole chiave
healthsimple lifeElevate your lifephysical fitness