One Breath at a Time: Reclaiming Energy and Self in the Classroom with Kim Brooks

Classroom Narratives: Healing in Education di Joseph Weisler

Note sull'episodio

📘 Episodic Synopsis:

In this deeply reflective and empowering episode, Joey sits down with former educator and wellness guide Kim Brooks to unpack the reality of teacher burnout—and how educators can reclaim their energy without guilt. Drawing from nearly two decades in the classroom and her journey into breathwork, yoga, and healing, Kim shares practical tools and heartfelt wisdom to help educators slow down, set boundaries, and reconnect with themselves. Whether you’re in your first year or a seasoned teacher contemplating change, this conversation is your permission slip to pause and breathe.

🔗 Resources & Links from This Episode

🧘‍♀️ Kim Brooks – Guest Profile & Offerings •

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#TraumaInformedEducation#TeacherBurnout#EducationForHealingMindfulnessInEducationYogaForTeachersReclaimingTeacherEnergy