How To Avoid Burnout Without Losing Your Momentum

In this episode of the Sheep Get Sheared Podcast, we dive deep into one of the most common challenges many of us face in our personal and professional lives—burnout. Whether you're an entrepreneur, an employee, or someone juggling multiple responsibilities, burnout has either affected you or will at some point. It's not just about exhaustion; it's about the risk of losing the progress you've worked so hard to build.

Key points covered include:

1. Recognizing the Early Signs of Burnout: Before burnout fully sets in, there are subtle signs that are easy to overlook. We discuss how to spot these early warning signals and take action before you're overwhelmed.
2. Strategies for Prevention: Learn how to build habits and routines that not only keep burnout at bay but also allow you to keep making str ...