Episode 176 - Holiday Sleep Survival Guide with Jihan Khoury

This week on Sense by Meg Faure, we tackle one of the biggest parenting stresses: holiday sleep disruption. Meg is joined by certified children's sleep consultant Jihan Khoury for a go-to guide on managing sleep while traveling. Whether you're packing for a weekend away or a long-haul adventure, this episode is filled with realistic, expert-backed tips to keep everyone well-rested.

Key discussion points include:

• Sleep On-the-Go: Learn how to manage naps in strollers and carriers without sacrificing your day's plans, and why having a crib nap every few days is crucial for resetting your baby.
• Late Nights & Toddlers: Jihan shares her strategy for managing late family dinners with an 18-month-old, including the importance of a late afternoon "bridge nap."
• Creating a Sleep ...