Deep Dive into Fad Diets

On this episode of the Saint Alphonsus Wellcast, Amy James (RD), Kim Kleaveland (NP), and Gabbie Boobar (RD) unpack three of the most common diets seen in our office today. Listen in as we explore the significance, pros, and cons surrounding the Keto Diet, Intermittent Fasting, and the Paleo Diet.