Note sull'episodio
On today's podcast, Amy James (RD), Valerie Lawrence (RD), Candi Zappia (CHES) and our new Corporate Health & Well-being Dietitian, Gabrielle Boobar (RD), dive into why moving your body is so important when you have Type 2 Diabetes. Listen in as they discuss how exercise improves your Type 2 Diabetes, how much exercise you should be getting, how to find exercise that works best for you, and how to stick with it.
Parole chiave
physical activityexercisediabetesblood sugar