Note sull'episodio
More Than a Month: The Ongoing Black Experience in America" examines the Black experience beyond Black History Month, focusing on mental health. This episode explores the emotional and psychological impact of systemic racism, generational trauma, and the pressures of representation. We discuss the importance of culturally competent therapy, community healing, and self-care as resistance. Through personal stories and expert insights, we highlight why prioritizing Black mental health is essential—not just in February, but every day.
Parole chiave
MentalHealthCounselinglossGrieffaithlovestrugglehopepurposeAwarenessSupportResiliencecopingmen's healthmental wellnesshealingdivorceblack mental healthblack history monthmen's mental health