Note sull'episodio
đ Go In Courage Podcast #24: People-Pleasing, Boundaries & Taking Back Your Power
In this episode, host Rix Banga interviews Breanne Felicella, a Life Coach and founder of "Diary of a People Pleaser", to dive deep into the journey of overcoming people-pleasing, setting boundaries, and reclaiming self-worth. Breanne shares her personal struggles with anxiety, self-doubt, and seeking external validation, and how she transformed her mindset to live authentically.
đ What You'll Learn:
- The hidden costs of people-pleasing & how to break free
- Why we seek external validation (and how to stop)
- How childhood conditioning shapes our boundaries & relationships
- The link between people-pleasing & narcissistic relationships
- Practical steps to start setting healthy boundaries today
- Â ...Â
Parole chiave
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