Note sull'episodio
In this episode of the Femmi Pod, Lydia and Esther discuss their weekly running experiences, share insights on marathon training, and answer listener questions. They emphasize managing expectations in racing, and finding joy in running. The duo also reflects on their personal experiences with tough races, the impact of community in running, and the support from brands like Nike for women athletes. They conclude with thoughts on running streaks and the challenges of the sport.
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female runningwomens runningrunnningwomen educationwomen sportswomen fitnesswomen runningrunning for womenwomen runnersfemale runnerswomen empowermentwomen sportwomen running appwomen athletics