S5 E54 | Beyond the Race: Shannon's Antelope Canyon 50 Miler Ultra Run

In this captivating episode, co-host Shannon Day takes us through her second ultra run at the Antelope Canyon 50 Miler Ultra race and shares the challenges and enlightenments that come with experiences that push us beyond our natural limits. Whether you're a seasoned runner, a beginner, or someone curious about pushing the limits of performance and mindset, this episode offers valuable insights. Shannon shares not only a detailed review of the race course but also the broader life lessons learned from facing and overcoming unexpected challenges. Her story is a testament to growing through adversity and finding gratitude in every step.

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