Join Jamie and I while we have a very in depth conversation around food. We talk about so many aspects from diet, to eating disorders, to our relationship with and to food and finally to eating the parts of the animal that you may not consider- tongue, liver, heart.

Jamie sent me a TON of resources; I hope you take the time to check these out!

The Beautiful Truth: Documentary.

Weston A Price website: https://www.westonaprice.org/

Nourishing traditions book: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Nourishing traditions book for childcare : The Nourishing Traditions Book of Baby & Child Care

Nourishing your children website: Get Started | Nourishing Our Children

Bumblebee Apothecary

Bumblebee apothecary YouTube channel: https://www.youtube.com/@BumblebeeApothecary/videos

If you are interested in changing your lifestyle, you're set up to learn as much as you want. Enjoy!

Find Jamie on Instagram at: https://www.instagram.com/naturallynourishedhome/ Her stories are very inspiring, along with meal ideas, cooking with foods you may not be used to, etc. Highly recommend!

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Journey to Wellness