Wtf are values?

On this episode of Down to Energy - get ready for a break down of:

• WTF Are Personal Values? – what values actually are and how they shape your everyday life.
• Why Values Matter – examples of the grounding, guiding, fulfilling qualities that come from anchoring life into what the f*ck you actually care about.
• Worthiness - gain clarity on how you want to spend your precious time, money, energy resources based on what you deem worthy & valuable
• Personal & energetic takes – I share some of my own values and how I live them as an illustration of the energetics of values to explore the balance between defining what matters and actually living it.
• Living your values is a skill – Reassess the values you  ...