In this video, I debunk all the recovery myths that keep you stuck. They might seem to work temporarily, but in the long run, they are a waste of your time. Whether you have long COVID, ME/CFS, Lyme, adrenal fatigue, chronic fatigue, fibromyalgia, or MCAS, this 20-minute video will save you years of time.

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Time Stamps:

00:59 The myth of the magic recovery moment

01:48 The myth of the baseline and pacing

03:40 The Cell Danger Respons ...