Lifestyle Choices and the Relation to Heart Health with Dr. Celso de la Cruz

Tune in to "Lifestyle Choices and the Relation to Heart Health" where we delve into the intersection of lifestyle choices and heart health. From diet and exercise to stress management and sleep patterns, we explore how everyday decisions impact cardiovascular well-being. Listen in as Dr. Celso de la Cruz shares insights, practical tips, and personal stories to empower you to make informed choices for a healthier heart and a happier life. Whether you're aiming to prevent heart disease or manage existing conditions, this podcast offers valuable guidance to support your journey towards optimal heart health.