Muscle Memory

What separates people who struggle to learn something from those who make it look effortless? In this episode, we explore a powerful truth: “What looks like talent is usually just time… and reps.” Whether it’s driving the same road every day or mastering a new skill, your brain works the same way: at first, everything requires full focus. Every movement, every decision, every step feels clunky and slow. But with repetition, your brain gradually takes over. What once demanded total attention eventually becomes automatic—freeing up mental space and making the hard things feel easy.

We break down why early struggle is normal, why comparison misleads us, and how consistency quietly transforms beginners into experts.

💡 What You’ll Learn: • Why new skills feel mentally exhausting—and why that’s a  ...