Turns Out, Ignorance IS Bliss

Remember when the biggest news in your world was who won the school spelling bee or what was for lunch? This week on Adulthood is a Project, we're diving into the chaos of modern information overload. From non-stop news alerts to Slack channels that never sleep, we explore how our nervous systems are struggling to keep up with a world that never powers down.

We get into how all this constant input affects our stress, productivity, and even our ability to be present in our own lives, and give you a few ideas to help with a digital detox of your own.

✨ Spoiler: Your brain wasn’t built for breaking news 24/7.

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