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Cycle Syncing & Self Love w/ Hannah
Notas del episodio
Episode Title: Cycle Syncing & Self Love w/ Hannah
Introduction: In this transformative episode of Yoga Corner Chats, host Shelby sits down with the incredible Hannah, a holistic coach and mentor dedicated to helping individuals rediscover the incredible power within their bodies. From uncovering deep-rooted patterns to embracing self-love, this conversation delves into the holistic realms of psychology, physiology, nutrition, movement, and spirituality.
Key Points Covered:
- Holistic Coaching Defined:
- Hannah shares her perspective on holistic coaching and how it encompasses multiple aspects of well-being, weaving together various dimensions of our lives.
- Returning Home to Your Body:
- Many people feel discon ...
Palabras clave
holistic coachinginner powerwell beingcycle syncingsomaticsnew moon grounding circles