Cycle Syncing & Self Love w/ Hannah

Explícito

Episode Title: Cycle Syncing & Self Love w/ Hannah

Introduction: In this transformative episode of Yoga Corner Chats, host Shelby sits down with the incredible Hannah, a holistic coach and mentor dedicated to helping individuals rediscover the incredible power within their bodies. From uncovering deep-rooted patterns to embracing self-love, this conversation delves into the holistic realms of psychology, physiology, nutrition, movement, and spirituality.

Key Points Covered:

1. Holistic Coaching Defined:
   • Hannah shares her perspective on holistic coaching and how it encompasses multiple aspects of well-being, weaving together various dimensions of our lives.
2. Returning Home to Your Body:
   • Many people feel discon ...