Where Optimal Meets Practical
206: Rachel Henley - How to be mo...

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206: Rachel Henley - How to be more confident in the gym and not take yourself so seriously
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Where Optimal Meets Practical por Jordan Lips

58:11

Notas del episodio

Where to find Rachel⬇️

IG: https://www.instagram.com/henleyfitness/

Free 10-Week Program: https://mailchi.mp/henleyfitness.com/wiggleyourbits

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Pr ...