ep.6: On the radio! (part 2 of 2)

In this episode, we continue with the second part of Carrie's radio show, Wellbeing Weekly, and we discuss:

•⁠ ⁠our podcast!! – how it came to be, how it's going, and a bit of our listeners' feedback

•⁠ ⁠ADHD and 'Hunters and Farmers'

•. ADHD challenges

• an example of RSD (Rejection Sensitive Dysphoria) that arises for Nicky during the show!

•⁠ ⁠it's not all bad! – some of the many ADHD strengths and how they can be utilised, including in the work context

•⁠ ⁠strategies for dealing with two of the most frequent challenges: emotional disregulation and difficulty organising.

Carrie can assist with a referral for ADHD assessment – more info at carrieovertoncoaching.com – a ...