Aging Well

SmikleSpeaks por Joanne L. Smikle, PhD

Notas del episodio
If you’re over 30 or maybe over 40, you’ve probably become aware that the birthdays keep rolling around…and sometimes it seems like they’re rolling quicker than ever before. I’ve been thinking about that more often than I used to. I’ve also been making observations of people that are my aging role models. I’ve been doing some reading on it too. Let's explore the concept of aging well.
Palabras clave
stress managementself careself acceptancematurity