Notas del episodio
How’s life treating you? I hear so many people talk about being burned out, being exhausted, feeling depleted. I watch so many people over-extend themselves and it makes me sad. Life isn’t treating those folks so well. And it probably has something to do with their ability to establish and honor boundaries.
This podcast is all about boundaries. My starting question is this: when is enough, enough? When do you know you’ve been pushed, pulled, guilted, or prodded too far?
Palabras clave
leadershipleadership developmentbusinessresiliencecareerhealthwellnessemotional intelligenceadaptabilityassertivenessconflict managementconflict resolutioncoachinglife skillsdecision makingpowerindividual developmentself careselfpersonal growthself awarenessself compassionwellbeingfailuresurvivalreinventionpersonal reinventiongrowthcouragepurposemental obstaclescommitmentimagefulfillmentleadership skillstrustconfidenceself advocacyinfluencesuccessemotionsrelaxationself respectjourneypersonal powerself discoverybest selfagencyself managementjoycore valuestime managementfocushealingperfectionismself acceptanceself leadershiptoxic relationshipstoxic peopletoxic environmentrespectgoalsengagementadvocacymaturityself confidenceempowermentnarrativepush backhopeboundariesleaderextra responsibilitycompassion fatigueexhaustionemotional distressidentityidentity formationchoiceslife choicesdecisionslife decisionslife journeyimpostor syndrome