Notas del episodio

In our modern society, burying negative emotions is all too common, leading to manifestations of disease, illness, and behavioral shifts. But is there a way to confront and release these emotions? Join us in this episode as we delve into their profound effects and explore actionable strategies for emotional healing and release.

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Palabras clave
wellnesssolutionsemotionstraumaangerdepressionheartachefearemotional releasegriefherbs