Notas del episodio
Host Brad Shepherd and Co-Host Max Morgan are joined by Vance Row on this No One Fights Alone podcast episode. Together, they dive into Vance’s journey from law enforcement to yoga instruction, exploring how his personal struggles with mental health, trauma, and recovery led him to a new mission: helping first responders find healing and resilience through yoga.
Vance Row
Former Police Officer | Yoga Instructor | First Responder Wellness Advocate
After spending more than 20 years in law enforcement with the Ocean City and Salisbury Police Departments in Maryland, Vance Row faced overwhelming mental health challenges, a toxic work environment, and a career-ending injury. Like many first responders, he turned to unhealthy coping mechanisms, including alcohol abuse. But in November 2019, he discove ...
Palabras clave
post traumatic stressfirst responder rehabno one fights alonefirst responder wellnesstrauma treatmentno one fights alone podcastpolice podcastwellness podcastfirst response mental healthtraumaVeteranmilitarymilitary podcastus militaryyoga for first respondersvance row